@1405jc4: 這樣的肚子,你就練這一個動作就夠了#大肚腩變小蠻腰 #居家鍛鍊 #健身乾貨馬甲線訓練 #自律 #少女背 #清晰下頜線 With such a belly, it is enough for you to practice this movement # Big belly and small waist # Home exercise # Fitness dry goods vest line training # Self-discipline # Girl back # Clear jaw line