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@focus2getfit: I started my postpartum fitness journey as a new mom almost 2 years and I'm still crawling one foot forward every day- not always motivated, but I'm dedicated for my mental health, physical health, and the example I set for my son 👶🏽. I started loving the body I was in while working towards MY OWN BODY GOALS not comparing myself on social media. It’s all about giving yourself grace & taking baby steps in your workouts and in the kitchen and progressively getting 1% better everyday. You don’t have to do everything at once. Start small, with a couple great choices every single day. Then once things become habits, start adding on more little by little! I’m going more in depth into how you can incorporate this into your life even been a busy mom with no time.. its not too late mama. Make sure you jump on the waitlist if you aren't already 🔗! #newmomsoftiktok #fitnesstipsforwomen #postpartumjourney #fitnessformoms #motherhood #mompooch #postpartumfitness #postpartumweightlossjourney #mombodvtransformation #MomsofTikTok #millennialmom

focus2getfit
focus2getfit
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Region: US
Saturday 17 August 2024 01:29:21 GMT
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shadow__calisthenics
Shadow__Calisthenics :
🥰🥰
2024-08-17 03:35:33
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focus2getfit
focus2getfit :
@Mackenzie | Story Content
2024-08-18 18:40:20
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focus2getfit
focus2getfit :
If I can do it mama, you can do it too! It’s not impossible we just have to know we are capable and have the plan to execute.
2024-08-17 03:17:07
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🧡🩷🩵@avaa @Bayli <3
🧡🩷🩵@avaa @Bayli <3
ها هلو #ولائيون #فريق_ولائيون #fyp #الامام_علي_بن_أبي_طالب_؏💙🔥
ها هلو #ولائيون #فريق_ولائيون #fyp #الامام_علي_بن_أبي_طالب_؏💙🔥
Mthawamet bandora (مثومة بندوره) Ingredients: - 4 ripe juicy tomatoes. - 1 head of garlic - 3 tbsps full fat yogurt - 1 tbsp tahini - salt - olive oil @ndcmuscat - chop the tomatoes in half. Place them on a baking tray. Season with salt and a drizzle of olive oil. - place them in the oven at 200c for about 25 minutes. And broil them ( top heat in the oven) on high for another 5 minutes or till the tomatoes take a color and soft and cooked. - let them cool a bit then peel them off and add them to a bowl. - mix the yogurt with tahini. Salt and 2 cloves of mashed garlic and add it on the tomatoes. - mix them very well but keep the tomatoes a bit chunky. - slice the rest of the garlic and fry in a tbsp of ghee and a tbsp of olive oil on medium heat for a couple of minutes. - once the garlic takes a bit of color. Pour it directly on the tomatoes. - serve it warm with a loaf bread. A cup of tea and enjoy.
Mthawamet bandora (مثومة بندوره) Ingredients: - 4 ripe juicy tomatoes. - 1 head of garlic - 3 tbsps full fat yogurt - 1 tbsp tahini - salt - olive oil @ndcmuscat - chop the tomatoes in half. Place them on a baking tray. Season with salt and a drizzle of olive oil. - place them in the oven at 200c for about 25 minutes. And broil them ( top heat in the oven) on high for another 5 minutes or till the tomatoes take a color and soft and cooked. - let them cool a bit then peel them off and add them to a bowl. - mix the yogurt with tahini. Salt and 2 cloves of mashed garlic and add it on the tomatoes. - mix them very well but keep the tomatoes a bit chunky. - slice the rest of the garlic and fry in a tbsp of ghee and a tbsp of olive oil on medium heat for a couple of minutes. - once the garlic takes a bit of color. Pour it directly on the tomatoes. - serve it warm with a loaf bread. A cup of tea and enjoy.
mendung tidak berarti hujan kan🌥️ 🎥Janji Misteri Ratu Kidul 📍Obelix Sea View, Yogyakarta #obelixseaview #hafidarahma #sendratari #budayajawa #jadwalpertunjukanobelix #parangtritis #visitingjogja #sadstory #janjimisteriratukidul #pesonaindonesia
mendung tidak berarti hujan kan🌥️ 🎥Janji Misteri Ratu Kidul 📍Obelix Sea View, Yogyakarta #obelixseaview #hafidarahma #sendratari #budayajawa #jadwalpertunjukanobelix #parangtritis #visitingjogja #sadstory #janjimisteriratukidul #pesonaindonesia


Plz no hate 🥹
Plz no hate 🥹

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