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@tonaor0026:

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Saturday 17 August 2024 03:07:18 GMT
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chalermsomchai
🇹🇭จ่า เฉลิม🪖สมชาย :
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2024-08-17 21:45:49
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| let Al make a meal plan for me.. A few weeks ago I put a prompt into ChatGPT asking to make me a meal plan. I specifically asked for an X amount of calories and macros, the type of diet that I follow, the current phase of my menstrual cycle, foods l'd like to eat on the daily and the ones that I don't and the amount of meals I wanted to eat per day. It wrote me a complete plan down to the measurements and including the instructions to make each meal! Literally a life hack if you don't have the budget for a nutritionist or want to experience with different plans. 🥞🥗🍳
| let Al make a meal plan for me.. A few weeks ago I put a prompt into ChatGPT asking to make me a meal plan. I specifically asked for an X amount of calories and macros, the type of diet that I follow, the current phase of my menstrual cycle, foods l'd like to eat on the daily and the ones that I don't and the amount of meals I wanted to eat per day. It wrote me a complete plan down to the measurements and including the instructions to make each meal! Literally a life hack if you don't have the budget for a nutritionist or want to experience with different plans. 🥞🥗🍳

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