@emrefitness_: I lost 15kg by doing an aggressive cut & to answer the most asked question, no you dont lose your muscle doing this. The aggressive cut is designed so you only lose fat and you keep your gains. If i can do it so can you. Theres no difference between me and you, only that I took action instead of waiting for the perfect moment and stopped listening to the people that say ‘its not possible’. Make your future self proud by starting today. #fyp #foryou #aggressivecut #aggressiveminicut #caloriedeficit #fatloss #transformation #motivation #shredded #weightlosshelp #weightloss #weightlosstransformation #fatlosstransformation #fatlosstips #fatlossguide #gymtransformation #gymmotivation #GymTok #gym #bulk #bulking #cut #gyno #gynotransformation #viral #viraltiktok #fypviralシ #discipline #emrefitness

EC
EC
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Region: GB
Saturday 17 August 2024 06:58:12 GMT
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adamsiniane
adamsiniane :
How long did that take that’s crazy
2024-09-15 15:37:24
1
ghostfaceestee
ST :
glow up🔥
2024-09-07 18:50:46
1
shisuvfx
𝕊𝕙𝕚𝕤𝕦𝕍𝔽𝕏𓃵 :
What was the timeframe?
2024-09-22 13:17:39
0
ricostackzx456
Rico J. Vasquez :
on my cutt journey now
2024-08-27 16:12:04
0
dimountaineer
dimountaineer :
please drop your split and exercises each say im literally in the same boat u were
2024-09-14 00:01:14
0
timowt11
bah :
Bulk slow and cut fast
2024-09-13 08:52:52
0
bird_032
Bird :
No energy on an aggressive cut
2024-11-08 00:19:52
0
_ez.cx0
ℰ𝓁𝑒𝒶𝓏𝒶𝓇 :
How tall r u bro ? and how much you used to weight before and after
2024-08-18 21:34:00
6
hakunaa_matatata
Hakunaa_Matatata :
What was your daily diet like?
2024-08-19 02:20:06
2
tsoupapis_mounianios
patatas :
@EC what kind of training ,and how much colorie deficit , and how much protein per day
2024-10-03 20:58:57
0
aminapersonalhotspot
Amina :
@S 😁😅
2024-08-17 19:28:58
0
kennethrosario848
Kenneth :
I'm struggling on my chest fat😭
2024-10-14 13:29:34
0
m020__
🇹🇷 𐱅𐰼𐰇𐰰 :
Vacation griefed my progression i gained 7kg🫡 any tips
2024-08-17 22:09:43
3
newt0n11
Newt0n 🤐 :
u wererent even fay
2024-09-26 17:11:24
1
aiksuger
aiksuger :
Did Simone actually say that to you? Bc don’t get me wrong. Good job, but losing that fat takes max 6 months not years!
2024-11-03 22:13:22
0
anton_nygren1
Nygren :
Venom
2024-10-31 23:30:21
0
l.ja0101
LJ :
calorie deficit, lift weights, high protein daily. easy
2024-10-16 19:06:47
0
thatslan
Thatslan :
From 85kg to 70? what is your size
2024-08-18 17:22:55
0
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