@pharmapluskenya: A thru Z Multivitamin for Women Bone support This personalized Multi-Vitamin for woman contains nutrients to help support bone, heart, skin and overall health. It delivers essential vitamins and minerals that benefit the entire body helping filling in any nutritional gaps in your diet. Top Reasons to Supplement with Multivitamin Supports Overall Health Supports Skin Health Promotes Bone Health Promotes Blood and Organ Health DIRECTIONS: Adults take one (1) tablet daily, or as recommended by your healthcare practitioner.