@thehitterslab: Slot Drill @moorebats Struggling with slotting the back elbow? Start with the elbow slotted, then tilt it up during your load and back down when swinging. This drill enhances body awareness and improves elbow slotting for better connection, sequencing, and on-plane efficiency. 🤙🏼

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Sunday 18 August 2024 00:00:00 GMT