@captaincroatto: 🥵 SUPER HOT on This Rest Day! ⚽️💎 The 5th day on my pro football trial experience was a full rest day. I did a good ab workout in between too but that recovery is key if I wanna go harder next week! The lesson to take today is to always focus on your muscle health by doing proper recovery practices! ✅ Follow to not miss the updates on my journey to world cup 2026! 🧠 Learn more about this free football training app I use everyday to help me improve by clicking the link in my bio, as it will help you get better too! #fyp #foryou #foryoupage #restday #musclerecovery #restandrecovery #hotday #profootball #footballer
