@medfighting: No problem! Here‘s the information about The juji gatame: Juji gatame, also known as the "cross armlock," is a fundamental submission technique in judo and Brazilian jiu-jitsu. Here's a step-by-step outline of how it's generally executed: 1. **Positioning**: Begin by getting your opponent into an advantageous position, often from the mount or guard. You need to control their arm and have your body positioned to apply the lock. 2. **Grip and Control**: Isolate one of your opponent's arms by grabbing their wrist with one hand and using your other hand to pull their arm across their body. Your opponent's arm should be perpendicular to their body. 3. **Leg Placement**: Swing your leg over your opponent's head and place your foot on the mat near their shoulder, while the other leg goes under their arm and is bent to secure their arm. 4. **Finish the Lock**: Use your hips to apply pressure by extending your legs and pulling on the opponent’s arm while pushing down with your hips. This creates a lever effect that puts pressure on their elbow joint. 5. **Submission**: Ensure that your opponent's elbow is hyperextended and their shoulder is securely controlled to make the submission effective. Juji gatame is a versatile and powerful technique when executed correctly, making it a staple in grappling arts. #skilltok #mma #boxing #muaythai #kickboxing #UFC #ko #fight #fyp #foryou #foryoupage #fypシ
