@madlymish: You cannot lose jiggly arm fat just by doing certain exercises no matter what the influencers say. We cannot spot reduce bodyfta on any part of our body. Training certain muscle groups (thats what an exercise targets btw) will help develop and grow that muscle but without the support of your diet, you’re not going to lose the body fat. Also… most of these videos arent even targeting the right muscles contractrary to thier claim🤦♀️
