@grandadjoe1933: We found out Grandad Joe is Anemic so i gave him a high iron dinner of Liver and Spinach #liverandonions #spinach #DinnerIdeas #anemic #grandadjoe
Make sure he’s also getting lots of Vitamin C as well, as that helps the body absorb the iron (from a previous family practice nurse here)
2024-08-17 20:26:11
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MollyMoll :
Fellow anemic here. Keep in mind to not put calcium rich foods with iron rich foods. The calcium will cancel out the iron.
2024-08-17 20:30:41
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Andrew James :
Cooking in cast iron is supposed to help with adding iron into the diet
2024-09-05 21:22:35
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......... :
from an irish lad,I just love seeing these videos of himself every night.Never fails to bring a smile,stay safe grandpa Joe
2024-08-17 20:42:19
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alicewardbatema :
Not me
2024-08-17 20:25:43
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nattyob88 :
Love @Grandadjoe keep doing ur videos ur the cutest ever 🥰👏🏻❤️
2024-08-19 04:24:36
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Jeff mitchell :
As an american who was adopted by his “granddad” who passed away while i was in the military…. Id like to adopt your grand dad as my own 😂 ill show him all the best foods
2024-08-22 23:52:20
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