@mariechki_: hello my dear friend, #here is not only your reminder, but advice from an overthinker to an overthinker. your thoughts are not the reality, truth, or forecast. Your thoughts are just suggestions made by your brain. The stronger your overthinking and negative thinking habits already are, the more thoughts your brain give you, and the more you focus on them. But the thing is, by focusing on them and thinking more and more about them, we lose the reality we live in. #fyp #overthinking #negativethoughts