Self Care with MK
Region: GB
Sunday 18 August 2024 18:26:48 GMT
32875
834
21
270
Music
Download
Comments
DANCINGRESEARCHER :
true im 61 recently attemoted guinness 100consecutive pushups in 52sec. still bfnch 220lbs n tiktok hiphop dancing😊😊😊
2024-08-20 00:13:33
1
. :
💯 So key in preventing falls in seniors which can lead to early death! Also a more quality of life and longer lifespan without disability
2024-08-19 05:37:55
3
s_draber :
I’m 58. Exercise is Medicine
2024-09-30 22:38:46
0
s_draber :
I’m 58. Exercise is Medicine
2024-09-30 22:38:46
0
CEO strategies🇧🇸🇧🇸 :
Awesome
2024-09-29 12:17:07
0
SKAGGIN :
Do sprint interval training twice a week also! Eat high protein for breakfast too! I do slow chin-ups, slow dips, slow push ups, and deep squats. 55. Lots mountain biking also.
2024-09-11 13:12:51
0
Josh u rrr :
Lucky I’m immortal
2024-09-01 18:22:47
0
pheb86 :
💪💪that’s right
2024-09-05 13:20:08
0
SKAGGIN :
Do sprint interval training twice a week also! Eat high protein for breakfast too! I do slow chin-ups, slow dips, slow push ups, and deep squats. 55. Lots mountain biking also.
2024-09-11 13:12:51
0
Raj Vnar :
💯 strength training, finishing with Liss cardio and not forgetting your nutrition has to be on point regardless building muscle or losing fat, you’ll build a great physique with no health issues 1971
2024-08-22 07:23:33
0
Iron Legacy :
Agree 💯
2024-08-19 22:45:13
0
Jimmy Reality :
Yes! 👍👏
2024-08-20 04:26:38
0
john/dmitry :
👍👍👍👍
2024-10-01 11:57:52
0
Scott Robson :
❤️❤️❤️
2024-08-31 02:20:31
0
user5793932377554 :
❤️❤️❤️❤️💝
2024-08-18 19:28:00
0
Marcus :
Weights are important throughout your life. Starting young gets you muscle memory meaning your body will react faster if you do stop in your 30 or 40s.
2024-08-20 01:08:21
0
Bfit_Amazing23 :
Hey! we are looking for Brand ambassador for our brand DM US for a collab
2024-08-19 09:02:43
0
To see more videos from user @selfcare_w_emka, please go to the Tikwm
homepage.
