Is training (slowly) the full range of motion good for people with hyper mobility? Their full range. Not normal people’s full range? Or should they stop at normal?
2024-08-18 22:57:29
7
moha :
i feel so much pain in my lower left back alone but i train
2024-08-18 23:01:21
4
ThatGuy_Bryan2020 :
that older gentleman inspired me
I love seeing them at a gym. ❤️❤️❤️
2024-08-19 00:52:11
3
Chunky pumpkins :
I can barely do 90 degrees lol
2024-08-19 03:59:18
3
Elroy :
how does one achieve getting even close to this depth?
2024-08-18 23:38:58
2
karisparling :
😳😳😳
2024-08-20 21:06:07
2
KHALED ⚡ :
Can you please give us some exercises in order to expand left side of rib cage. So the shoulders are in even height
2024-08-18 23:24:05
1
kiirkas :
ATG everyday!
2024-08-26 04:39:48
1
Yeaboiii :
What if my feet touch my butt, is that good? I am Asian, I can do Asian squat, we can squat all the way down to our feet
2024-08-18 23:55:06
0
༼ つ ◕_◕ ༽つ🍰🍔🍕🌮 :
should send this to all the goofy ass ego lifters that think they know how to squat...REAL SQUAT..
2024-08-19 00:48:45
0
DripDuelist :
Erm… my squats are not low enough because WTF 😂😂😂
2024-08-20 13:35:15
0
Nate Eschbach :
But why is someone recording her knowing full well someone else is in the video? #bebetter
2024-08-20 20:51:48
0
Ezinne🦋 :
What about using a platform? Better or standing on a floor ?
2024-09-14 23:25:10
0
Jade Chloé 🥥🤍🧸 :
I can easily drop even lower than this, so youre saying I should do it?
2024-09-19 08:19:45
0
Deedee Megadoodoo :
I only bend my knees 90 °C cus my knees will hurt if I go that far
2024-09-30 16:56:24
0
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