@betaniasjourney: Best part is you can do these in the comfort of your own home! ✨ #apronbelly #mompooch #fupa #diastasisrecti #diastasisrectiexercises #abworkout #athomeworkout

Bethany 🏋️‍♀️
Bethany 🏋️‍♀️
Open In TikTok:
Region: US
Monday 19 August 2024 01:54:55 GMT
295533
19510
131
1391

Music

Download

Comments

mrs..logan
Mrs.Logan ✏🍎🖤✝️ :
about how long did it take to see results even in the slightest? you are so inspiring!! 🔥
2024-08-19 03:24:06
23
cindyswearsalot
Cindyswearsalot :
OK see my Dr told me my muscles have separated so far the only recourse is surgery. But of course it's considered "cosmetic" so not covered by Ins. And obvs unaffordable. 🥺 I'm gonna try these!
2024-08-20 00:31:19
7
xothatbishtish90xo
XoThatBishTishXo :
Amazing! How many reps??
2024-08-19 02:19:56
4
kcillustrates
user9705073513904 :
Thanks for sharing I had 4 kids and twins 21 years ago and had no help from doctors with this stuff
2024-08-21 02:06:24
0
katiegrace44
Katie Grace :
Has this been the only work out you’ve done or do you do other things too?? Striving to have your dedication 🫶🏻
2024-08-20 00:33:04
3
savewithsarita
💟 Sarita 💟 :
I need to start this next. Down 15 pounds just walking but my apron belly needs help!
2024-08-20 01:52:30
1
charmart__
Zarkealyn :
do you have a warm up routine before starting.
2024-08-20 05:42:10
1
cinnamonrare
CinnamonRare :
Reps and #s please.
2024-08-23 02:28:22
0
nics.weightloss
Nic :
how many do you do of each?
2024-08-20 21:22:57
1
jessica91670
jessica💜💜 :
What do u eat girl?
2024-08-19 15:17:30
0
zuleyma__rodriguez
Zuleyma Rodriguez :
Any suggestions on rep count or how long to workout a day with these moves
2024-08-21 20:31:33
0
_beaningging
Beans :
Thanks girlfriend 😘
2024-08-21 06:36:53
0
sbeardyy
shierraaa :
When you do this, is your back supposed to be flat on the floor? Help sis help. I wanna try this but don’t want to do it wrong.
2024-08-22 14:35:06
1
nativelilangel_32
heyyyy :
excuse me ma'am... WOW! 👏 GOOD FOR YOU!! ❤️
2024-08-22 16:49:24
0
judyanngm
✝️ Judy Ann 🇿🇦 :
Inspired, thank you for sharing! Saved it and starting tomorrow 🙌🏼
2024-08-21 18:57:24
0
keilz13
Keila :
you look great.... how long did it take?
2024-08-29 09:27:53
0
fatima_jane_m
Fatima 🎀 :
Proud of you women ❤️
2024-08-21 10:50:21
0
lizelhector
lizelhector :
u inspire me everyday nd I hv seen changes nd I love wht I see
2024-08-27 11:06:22
0
maurypereznegron
Maury Pereznegron :
About to start working out now
2024-08-20 23:26:45
0
jackie_773
Jacqueline :
How many sets?
2024-08-21 02:37:49
0
lov3.always
mantone87 :
thank you for the motivation!!!💕
2024-08-21 02:12:53
0
mzfrzier
Brittany Frazier :
How many do you do of each?
2024-08-21 12:43:41
0
sloan_08
sloan_08 :
💖💖😍.. ugh... help me!
2024-08-21 03:26:15
0
xoxoxo1995_
Yahaira R❤️ :
Starting off did your back hurt? I cannot for the life of me do any of these my lower back hurts so much 🥹🥹
2024-09-03 17:03:49
0
itsallmelaninbaybee
melaningoddess420 :
❤️❤️❤️❤️you look good mama!!!!!👏👏👏
2024-08-19 23:11:02
0
To see more videos from user @betaniasjourney, please go to the Tikwm homepage.

Other Videos


About