@lilyrobinsonpsychologist: Ever notice how you start to open up in therapy, but then suddenly, something inside tells you to pull back, minimise, or sweep it under the rug? That’s often a part stepping in—a part of you that learned early on to avoid pain by shutting down, especially if your emotions weren’t seen or validated as a kid. It’s understandable—this part was once essential for survival in difficult relationships. In therapy, we slowly build trust so that it feels safer to stay with those vulnerable emotions without needing to shut them away. #AttachmentHealing #DetachedProtector #InnerChildWork #TherapyJourney #RelationalTrauma #EmotionalSafety #SchemaTherapy 📲 SAVE - for later Disclaimer: TikTok is not a therapy. My videos are for informational purposes only and should not be considered a substitute for professional advice or treatment. It’s important to remember that healing is a process, and progress may not always be linear. If you are experiencing persistent symptoms or are unsure about your progress, seeking support from a mental health professional can be beneficial in navigating your journey towards recovery. 😌   #fyp #foryou #foryoupage #psychology #psychologist #psych #clinicialpsychologist #introduce #reintroduction #MentalHealth #Love #therapy #mindfulness #psychotherapy #therapist

Lily Robinson

Open In TikTok:

Region: AU

Monday 19 August 2024 05:32:34 GMT