@katiestatonfitness: Also abs are NOT healthy if you have to resteict or if you cant keep a healthy regular period!!! Ive gained weight and kept abs that is highly genetic for where i store weight but dont go chasing extremes for aesthetic goals! My focus is so much on performance and balance and i love it and with that you maintain shape too 🦋 #workout #abs #absworkout #Fitness #gymtips

Katie Staton

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Region: GB

Monday 19 August 2024 18:42:55 GMT

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Comments

cassieballard :

is it more genetic for you to have abs or have you worked for them

2024-08-19 19:04:56

223

milly ♡ :

What cardio do you do at the gym ❤️

2024-08-19 20:18:52

lleytonbeinhaker :

so aka genetics😃

2024-08-21 22:23:35

310

anything :

Eat deserts? 🏜️you eat desserts 🍨

2026-06-27 02:48:33

Stephanie :

😳😳😳

2024-08-20 17:56:48

𝒦 :

💓

2025-03-04 18:34:29

Sander Marshall-Lee :

🥰🥰🥰

2025-02-17 17:01:56

Janina🌞 :

❤️

2025-11-27 01:17:42

Maja 🌻 :

🥰

2025-02-07 02:22:38

ellen :

💕

2025-02-04 17:36:22

Minh Khoa's cervix destroyer :

😭😭😭

2024-12-06 10:23:19

J :

girl your list implies you DONT drink alcohol or eat dessert

2024-08-19 22:57:18

113

Lala :

You have to be at a lower body fat % to have visible abs. So genetically she probably is just at a lower body fat. If you want abs, being in a caloric deficit should be your main priority

2024-08-27 18:30:07

jolie :

🤔🤔🤔

2024-10-15 21:11:27

Toni<3 :

💗💗💗

2025-03-02 11:35:35

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