@carryon_tay: #eotd is a Plie Squat to Curl Plie squats work the adductors (inner thigh) and glutes more than a regular squat. . . . . #exerciseoftheday #legworkout #compoundmovements ##plies #squat #lowerbody #bicepcurl #tone #strengthtraining #fy #workout I learned this from #barre #fitspo