my trap routine consists only of lat raises with bad form
2024-08-20 04:27:02
973
Pre Startled Granpa :
I miss lifting
2024-08-20 08:07:22
7
Kenneth Austin :
no matter how light i go too😭
2024-08-20 14:10:43
2
Things Made By Mel :
friends: why do your shoulders look so good
me: 90% of the time I'm doing something wrong
2024-08-28 03:01:15
248
Picolas Cage :
HEY HOO HERE WE GO 🗣🗣🔥🔥
2024-08-20 07:11:27
51
priuslvr :
Holy wow, stealing this dance from youb
2024-08-27 21:20:25
1
FrostyWaffles :
side bar: you are a really good dancer, nice form and free flowing 🔥👍
2024-08-20 07:51:59
128
Ordinary Biscuit :
real lmao 🤣
2024-10-07 08:14:12
0
supermegacoolguy :
notice how you are leaning back towards the end of the rep. try leaning foward like you would do when you squat and hold that position through the entire movement
2024-08-28 02:24:47
25
Jake :
I didn't have good form when i first started doing them so my traps look nuts 😭 i have since learned though
2024-08-20 17:05:50
6
Marsteller :
My arms, and my arms EXCLUSIVELY being worked during a plank
2024-08-26 22:04:54
60
cj🪶 :
why am i early
2024-08-20 02:20:52
1
CountCalamari :
Lower the weight and focus on the muscle group you actually want to hit instead of just lifting a number
2024-08-28 03:08:52
9
Lalo Rodriguez :
You got jiggy with it ngl
2024-08-29 05:05:51
11
𝕿𝖍𝖊 𝕯𝖊𝖟𝖙𝖗𝖔 :
Nice moves
2024-08-20 02:27:14
2
Stfu :
That’s why I do single arm on cables
2024-09-01 04:01:04
1
Aleczander :
nah bro actually hit that 😂😂😂
2024-08-27 16:58:54
1
Justin Y. :
Damn, didn't expect you to hit that dance so well
2024-08-29 01:23:50
1
Andrew :
whats the song and dance hes doing?
2024-08-30 03:40:02
0
the_kade0 :
What do you call this dance ?
2024-11-15 05:28:03
0
Ben :
Trap raises*
2024-08-27 16:43:07
2
Theo :
Crazy concept: maybe don’t use 45s 💀
2024-08-28 02:49:04
0
poopiedook :
Sprained my ankle like a month ago but that looked like a fun dance to learn.
2024-08-29 17:40:09
0
Thomas :
Fire movement by the lad here
2024-08-28 20:27:05
3
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