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muskan pesho 🥰
muskan pesho 🥰
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Tuesday 20 August 2024 03:59:42 GMT
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nafisakhan3214
nafisa Khan ❤️🥳 :
please like 🥰🥰
2024-08-20 07:29:11
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3 things I would swap first 😊👇🏼 🪵Cutting Boards  Most cutting boards are made of plastic and that’s probably the easiest way to get plastic in your food.  Did you know an average person eats  53,864 microplastic particles yearly, which is equivalent to 17 credit cards?!🤯 I use wooden utensils and cutting boards.  💧Water Filter No, unfortunately your Brita or fridge filter doesn’t filter out enough contaminants to make the water clean. You would think living in the states, it’s safe to drink. No it’s not… and many don’t know about this sadly. Fluoride for example is purposely added to tap water and there are studies that it has negative neurotoxic effects and impacts the pineal gland/third eye… isn’t that funny? I posted another reel where I talk more about the estrogen in tap water…💁🏼‍♀️ I use a reverse osmosis filter system.  🧴Fragrance  I used to have sooo many designer perfumes and being OBSESSED with fragrance in my skincare products. I don’t buy any fragranced products anymore, at least try to - I’m not perfect.  Essential oils will be your best friend and you don’t have to give up scents completely. Pure & organic essential oils are natural and don’t disrupt your hormones.  I’m going to leave it by these three items for now since it can get very overwhelming switching over to natural alternatives. Follow @ysammyy for more tips on how to live a healthier lifestyle 🌿 💬Comment below if you want to know what water filter I use 💌 Save this reel to remember these healthy swaps.  #naturalalternatives #holistic #animalbased #ancestral
3 things I would swap first 😊👇🏼 🪵Cutting Boards Most cutting boards are made of plastic and that’s probably the easiest way to get plastic in your food. Did you know an average person eats 53,864 microplastic particles yearly, which is equivalent to 17 credit cards?!🤯 I use wooden utensils and cutting boards. 💧Water Filter No, unfortunately your Brita or fridge filter doesn’t filter out enough contaminants to make the water clean. You would think living in the states, it’s safe to drink. No it’s not… and many don’t know about this sadly. Fluoride for example is purposely added to tap water and there are studies that it has negative neurotoxic effects and impacts the pineal gland/third eye… isn’t that funny? I posted another reel where I talk more about the estrogen in tap water…💁🏼‍♀️ I use a reverse osmosis filter system. 🧴Fragrance I used to have sooo many designer perfumes and being OBSESSED with fragrance in my skincare products. I don’t buy any fragranced products anymore, at least try to - I’m not perfect. Essential oils will be your best friend and you don’t have to give up scents completely. Pure & organic essential oils are natural and don’t disrupt your hormones. I’m going to leave it by these three items for now since it can get very overwhelming switching over to natural alternatives. Follow @ysammyy for more tips on how to live a healthier lifestyle 🌿 💬Comment below if you want to know what water filter I use 💌 Save this reel to remember these healthy swaps. #naturalalternatives #holistic #animalbased #ancestral

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