AKS FITNESS • ONLINE COACH
Region: GB
Tuesday 20 August 2024 12:31:58 GMT
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Suggestive biscuit :
This is a brilliant look at how weight fluctuates during the loss process and shows people not to give up when you gain. Well done sir!
2024-08-21 08:51:25
1878
Queen_Humairah :
Wow that’s amazing! Can I ask what caloric deficit you were in?
2024-08-20 18:05:51
109
Muneeba :
How do I gain weight 😩😩
2024-08-23 08:01:05
9
T ♡ :
best transformation I've seen on here well done. Now smile 🥰
2024-08-21 13:18:00
476
rajwinderkaur3498 :
Who is your coach?❤️
2024-08-23 16:08:09
2
Tharun Chelley :
I see a lot of these types of vids on TikTok however this is the first one I’ve seen which has truly motivated myself to make some changes. Thanks for posting this. You smashed it.
2024-08-20 21:14:18
18
Blake :
Welldone but for me it doesn’t work. I’ve been on diet 4yrs and doing gym 4yrs and still i never saw my abs and still my lower back stays fat.
2024-08-20 19:49:29
4
Shahzad :
Any tips I been doing it for last 4 weeks dropped 8.5kg since but food is getting harder now - I do 200g of rice and chicken during day (each) and 200g chicken at night only
2024-08-20 21:00:27
3
Grand Build & Design(J.S.U)LTD :
brilliant bro well done
2024-08-20 20:15:06
149
Jeff :
Seriously impressive 👏🏻
2024-08-20 12:45:47
3
Mameri :
I love when people believe in themselves well done brother 👏🏾👏🏾👏🏾👏🏾👏🏾
2024-08-22 09:54:06
21
moh :
Absolutely brilliant transformation I wish I could also
2024-08-21 04:35:49
15
Ali :
Great going bro. I’ve watched from nearly the beginning, seriously impressive!
2024-08-20 16:24:20
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Greatmovieparts :
Keep going i’m proud of you 👏❤️
2024-08-22 14:08:49
2
user219700682779 :
Well done champ absolute Amazing achievement 👏
2024-08-20 19:57:58
2
Don :
fantastic effort well done and you kept motivated in achieving your goal. how many days gym did you go
2024-08-21 07:16:44
2
...... :
hi how can I sign up
2024-08-20 22:36:57
6
sanj :
Smashed it bro!
2024-08-20 19:37:48
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amacase :
something I learnt I could see the changes from week to week it look small Aswear I would have given up but in total without stopping the cumulative weight loss wooow
2024-08-22 16:26:07
4
Hussaimo :
ive done 96kg to 85kg now but ny abs dont shows your are showing! any tips? do i need to do more ab workouts?
2024-08-20 16:41:53
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Zizi :
You did good.. 👍🏻
2024-08-20 12:45:14
2
user7688664811106 :
Well done brother .... you look great ..... I'm hoping to start training 🙏 let's hope I do as well as you 🙏
2024-08-21 20:23:46
2
hxlebvn :
I watched you from the start!! Well done brother ✅✅
2024-08-20 23:47:22
3
Radha Punn :
Gosh what a phenomenal transformation!! Well done you!!
2024-08-21 20:21:55
15
ideqa :
I’m only in week 7 and about to go on holiday 😭
2024-08-20 16:20:21
3
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