@plyomorph: Stay consistent with a good plyometric workout routine for a month and find out for yourself! You’ll increase your speed, vertical jump, power, explosiveness, agility, and more! 🚀 #athleteworkout #jumphigher #verticaljump #sportsperformance #sportstraining #athletetraining #strengthandconditioning #studentathlete

Plyomorph
Plyomorph
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Region: US
Tuesday 20 August 2024 13:48:58 GMT
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danika_borrelli
Danika <3 :
My knees won’t allow that
2024-08-25 05:05:31
8
ilovedodges00
Branch :
I play wheelchair hockey
2024-08-20 14:47:00
79
hawktuah_chris
Way too fast at swimming😏🥇🏊 :
how do I use this in the pool
2024-08-24 00:53:15
16
reaperdevil360
REAPER :
I am a track runner that uses plyo for throwing and sprinting
2024-08-23 21:49:47
4
adam_reall
Adam :
Marching band count?
2024-08-25 17:06:42
1
jaydennortheast1
Jayden Northeast :
I’m a proper sportsman I’m a darts player
2024-08-20 13:54:56
1
.spidy_cat
Val💤 :
🔥🔥🔥
2024-08-31 05:01:34
0
mohammed.m14
Mohammed :
Can I find the equipment in a gym?
2024-08-30 15:36:26
0
matchameraki
Meraki :
Didnt know choir needed to do this
2024-08-28 03:35:17
0
mcbegoske
Mara.B :
What about sports like gymnastics, cheer, and dance? Would these still help or should I do something else?
2024-08-25 13:43:25
0
dmrpixie
Pixie :
can you do plyometrics fir dance
2024-08-24 20:44:43
0
danny.4th
Danny :
Bro what sport do u play to do all these plyos ?
2024-08-23 06:11:38
0
titus5056
School sucks :
I am a lineman💀
2024-08-21 20:52:20
0
dstarog
HesLockedIn🥇 :
Teemwork
2024-08-20 14:07:29
0
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