@berenice__td: Usually, the best frequency to train your glutes is 2-3 times a week. This can vary based on factors like the number of working sets, your level of experience, and how well you recover. I personally like to hit glutes twice a week to make sure I have enough time to rest ✨ • • • #glutesworkout #glutes #glutegains #glutegrowth
Bérénice.T🦄
Region: FR
Tuesday 20 August 2024 14:42:02 GMT
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Handsome _ Luke :
it sits so perfect bro
2024-08-21 12:02:34
12
Carlos Doria M. :
Ok Perfect Training Women 💪
2024-08-23 03:44:16
4
takashi :
she not Will answer🤣
2024-08-24 08:14:36
3
Daniel Martin Sanche :
wooow!!
2024-08-21 01:14:02
1
yukon734 :
everyday otherwise she would get tired of me.
2024-08-23 04:24:46
1
dimitri :
That's just wow
2024-08-25 04:47:14
1
noemtz :
theres something missing tho !!
2024-08-20 21:21:22
3
LH :
Maybe less time then injections? 😂
2024-08-24 11:27:50
1
Bordocross 🚶🏻♂️ :
Algorithm
2024-08-24 02:02:18
2
kaito444rs :
that is veeery nice of you
2024-08-22 13:29:34
1
iandavis3442 :
🍑😋beautiful
2024-08-20 15:16:29
2
Dylan Omerta Garrick :
48 hours between muscle groups is ideal. so it depends how many days a week you want to be in the gym 👍
2024-08-23 19:37:24
1
eltoniomaq :
every night 23h
2024-08-21 19:48:31
2
Morningstar official 🎨🇸🇪 :
1 time
2024-08-23 07:18:08
2
Www.riverw :
Gorgeous nice ❤️❤️❤️
2024-08-20 23:36:05
2
govert38 :
gorgeous
2024-08-23 04:15:22
1
Enes :
holy smokes
2024-08-21 22:46:51
1
Asia Porcene :
I'm jealous girl! 🔥💪
2024-08-21 13:03:13
1
ske ma$k :
God damn 🥰
2024-08-23 07:58:36
1
Dimitris Mhlas :
1 stop plural
2024-08-21 19:33:46
1
Miguel Galindo😎🇲🇽 :
It's really cute 😘😘
2024-08-21 01:23:46
1
Jose Francisco Rodri :
beautiful 😍😍😍😍
2024-08-21 12:35:47
2
miguel.e :
Looking great 🥰
2024-08-20 20:46:48
1
Valerio Giordani :
nice nice😃
2024-08-22 20:59:27
1
@ficorico6986 :
Always 😂😂😂
2024-08-23 09:24:46
1
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