HigherUpWellness
Region: US
Tuesday 20 August 2024 21:03:19 GMT
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genevieve gleason😹😹 :
Thoughts on Liv Schmidt?
2024-08-20 23:06:26
35
BeastBrothersMMA :
I tell my kid constantly, no one who is where you want to be will bash you or look down on you for trying to better yourself. 💪
2024-08-21 00:02:12
1068
SpinnerOG :
Question. Do your muscles actually get bigger when you’re in a caloric deficit? I’m eating a caloric deficit and doing a lot of cardio, and I know you’re supposed to incorporate weights, but-
2024-08-21 22:48:40
0
user788618040516 :
How do you deal with ravenous hunger in a deficit? I was doing good this entire month and today I literally cannot control my hunger I’m a bottomless pit
2024-08-20 23:17:49
118
Jessica Wood :
THIS! I am at the tail end of my weight loss journey of 130lbs, so I understand and appreciate this from both perspectives!
2024-08-20 23:41:13
22
em :
seeing someone pour their heart into training is so inspiring to look at!!
2024-08-20 23:15:55
319
RDD Lifting The Veil :
I needed this, I've been trying to get back at it, but always put it off cause I feel awkward.
2024-08-20 23:32:40
68
Toad :
Can you give tips on what cardio is best for the body? I have heard walking is better than running etc due to less stress on the body. Does it really matter as long as we are burning cals?
2024-08-21 20:03:04
1
Emilee Ry :
Such a motivation to me when I see it
2024-08-20 21:18:18
434
slidehmr :
Dude I cheer people on when I see them running or speed walking down the street. Just gettin it!!! YOU GOT THIS!!! 💪🏼👏🏼💅
2024-08-20 23:24:24
133
Jason :
what can I substitute Greek yogurt with to boost your protein recipes. I'm lactose intolerant 🥺
2024-08-20 23:03:16
1
Head Quarters :
" you suffer more in your imagination than in your reality" I seriously needed to hear that
2024-09-01 14:52:15
6
aleRodrig0102 :
bro is saving me every day ❤️
2024-08-20 23:44:12
52
SixChops :
Pop Smoak - question for you. For a big boy trying to drop a lot of fat, if it’s near the end of the day, you’re in a deficit, but you haven’t met your protein goal, do you:
2024-08-22 20:21:08
0
CaskStrengthComics :
How do you recommend to track macros and calories
2024-08-21 06:42:00
2
Sab🩶 :
I‘m in a calorie deficit, 130g protein a day, do Reformer Pilates 3 times a week and weight training with a PT once a week. Want to loose about 10kg and get toned. Is this a good plan?
2024-08-21 05:41:40
4
‘Shy’ :
i was going to the ladies area for awhile, until i realized the eyes were always wandering. i started going to all the main areas, and all the gym bros are looking at their pumps, ZERO wandering eyes
2024-08-25 11:17:42
1
Samuel’s Chapter :
This year I’ve lost 75lbs. I’m now training 1hour cardio and 1:30 lifting. Sometimes I see dudes constantly looking at me. In the beginning was weird, now became used to it. Thanks for the video 😁
2024-08-20 21:18:40
25
Kylan Krueger-Gould :
Hey, i’ve been watching your morning and night routines, and was just wondering if/when you allow yourself to use electronic devices? Do you try to delay it, or pick them up first thing like i do?
2024-08-20 23:24:02
1
Cole :
Should you hit failure on every set? Or on the last set of each workout?
2024-08-22 16:18:43
0
itszyvx :
“you suffer more in your imagination than in reality” just knocked all my gym anxiety out fr. thanks for that
2024-09-01 19:56:16
1
Jayvion. :
full compliment, when i see you on my fyp i always have an image of Superman after a long day of superhero bs
2024-08-20 23:49:35
3
jazzy :
Your videos have been so inspiring to me I followed on IG and TikTok just to see more content!!! Love to see it ✨
2024-08-22 16:15:02
0
adamdismyname :
Love your content, man nothing but truth! 🙌👌🥇
2024-08-20 23:53:08
15
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