Anxiety Trainer
Region: US
Wednesday 21 August 2024 00:45:33 GMT
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Ugly&Inconvenienced🖤 :
The only way I can describe it is … “why do I feel weird” and it snowballs from there … all I can think is “I’m not real … how am I alive… this doesn’t feel natural”
2024-08-22 00:03:05
3423
oriontjay :
What is this? Because it’s almost like reality feels unreal, it’s hazy and like my perception through my eyes just feels off like my vision and I’m not ACTUALLY there if that makes senseIdk what it is
2024-08-22 04:05:16
559
dietbongwater :
You’re the only person who has ever explained the anxiety I have 😭 grateful I found this account
2024-08-21 21:00:18
938
angel :
getting dpdr disorder at 15 and still having it now at almost 24 is so tiring mentally & physically. noticed im slightly more afraid of going out now versus as a teen
2024-08-22 07:39:16
152
HempHippie🍞🍃 Toasty Girl :
I talk to my nervous system a lot, tell it that we’re okay, everything’s fine and to just breathe. It’s helped a lot.
2024-08-22 19:00:45
111
Becki Boop :
I thought something medically was wrong with me cause of these symptoms but I got all kinds of tests done and my Dr was like "yeah, so you have ✨ anxiety ✨" 😂
2024-08-21 17:33:36
158
Julia Broggi :
did you get dizziness even when you were home just walking around and doing chores? My dizziness is constant and very distracting!
2024-08-21 03:46:05
197
delilah :
I had my first episode as a child. I was on a carnival ride and suddenly I didn't feel real. Like I was in a movie or something. It didn't show back up until I was 15 & going through a stressful move.
2024-08-22 20:38:10
25
J :
You have no idea how many people you’re helping realize they aren’t alone in this. I appreciate you.
2024-08-26 16:22:39
6
☼ christina ☽ :
Needed this. It’s taking over my life
2024-08-21 04:41:26
16
karahbartley :
How long did you have these symptoms??? mine has been none stop for 7 months
2024-08-21 00:54:38
13
chilis triple dipper :
Idk why but hearing that a grown man goes through the same thing I do makes me feel a lot better and less alone
2024-09-16 13:44:22
10
Ceci G7 :
I used to get dizzy and have so much anxiety while crossing the street in a crosswalk it was so scary
2024-08-21 13:42:58
11
Matthew Morr :
Makes me feel like passing out. And the anxiety gives me PVCs which doesn’t help anything ☹️
2024-09-21 12:10:34
6
alli :
your videos helped me so much before i got medicated and i got on lexapro almost 3 months ago and these feelings r almost completely gone💗💗
2024-08-23 18:55:51
6
MADDY CRUM :
I had DP/DR for 6 years every single day and every second of the day. even developed agoraphobia from it. Now I’m 95% DP/DR free !! truly the only way it went away is to accept it ❤️
2024-08-26 22:06:58
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(^_−)−☆ :
I had to start with walking around the neighborhood at a consistent time for exercise , it’s all a muscle that needs to be strengthened
2024-08-22 07:15:04
5
jennifermerr :
after a few traumatic events for me the world looked different, sky, atmosphere etc, never knew it was DPDR, I would ask my hubby, does the world look different to you, no it looked the same to him.
2024-08-21 13:42:34
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Boomboomclap :
Can you talk about panic attacks on a plane please:)
2024-08-21 18:02:26
6
user :
how long did you suffer with anxiety m
2025-02-08 16:53:40
1
user10961245477 :
my biggest thing is derealization 😔 everything feels fake and like i’m in a dream, that’s what causes most of my anxiety.
2024-09-15 17:51:35
1
Be kind :
Dizzy all day everyday no matter what I did cognitive behavioral therapy and still have it
2024-09-01 22:28:16
3
Maddie :
Did you ever feel it while in the gym?
2024-09-05 09:38:11
1
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