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@_8thang12__: Quá quen

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L0wk3y
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Wednesday 21 August 2024 11:48:52 GMT
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Greek chicken burgers ⬇️ Ingredients: * 1 pound ground chicken * 1/4 cup diced red onion * 2 tbsp fresh dill * 3 cloves minced galic * 1/4 cup feta cheese * 2 tsp dried oregano * 1 tsp salt * 1/4 cup panko * 4 whole wheat buns toppings: -lettuce, tomato, hummus, fresh dill, trader joes greek yogurt tzatziki (1 tbsp of the hummus and tzatziki is included in the macro breakdown!) Method: 1. In a bowl combine the ground chicken, seasonings, chopped red onion, minced garlic, feta and panko. Use your hands to combine and form your patties. 2. In a large non stick skillet over medium heat, spray some cooking spray. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through. Alternatively, you can grill the chicken patties! 3. Assemble your burgers with the toppings AND add on each side of the bun hummus and tzatziki Estimated nutrition per LARGE burger (this recipe makes 4 big boys!!) Calories: 460 C:39 P:36 F:16 Click my link for customized meal plans, workout guides with video demos and full access to me and my amazing team of women! Let’s reach your goals together 💖 💪🏻 #nutritiontips #healthy #healthyrecipes #simplerecipe #quickrecipes #DinnerIdeas #caloriedeficit #highprotein #mealprepideas #mealprep #chickenburger
Greek chicken burgers ⬇️ Ingredients: * 1 pound ground chicken * 1/4 cup diced red onion * 2 tbsp fresh dill * 3 cloves minced galic * 1/4 cup feta cheese * 2 tsp dried oregano * 1 tsp salt * 1/4 cup panko * 4 whole wheat buns toppings: -lettuce, tomato, hummus, fresh dill, trader joes greek yogurt tzatziki (1 tbsp of the hummus and tzatziki is included in the macro breakdown!) Method: 1. In a bowl combine the ground chicken, seasonings, chopped red onion, minced garlic, feta and panko. Use your hands to combine and form your patties. 2. In a large non stick skillet over medium heat, spray some cooking spray. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through. Alternatively, you can grill the chicken patties! 3. Assemble your burgers with the toppings AND add on each side of the bun hummus and tzatziki Estimated nutrition per LARGE burger (this recipe makes 4 big boys!!) Calories: 460 C:39 P:36 F:16 Click my link for customized meal plans, workout guides with video demos and full access to me and my amazing team of women! Let’s reach your goals together 💖 💪🏻 #nutritiontips #healthy #healthyrecipes #simplerecipe #quickrecipes #DinnerIdeas #caloriedeficit #highprotein #mealprepideas #mealprep #chickenburger
Major poll providers across the country are tweaking their methods to ensure better accuracy ahead of the 2024 general election, after former President Trump's surprise win in 2016, and President Biden's surprisingly close win in 2020. #newsaroundtheworld🌎 #BREAKING #trending #fyp #viral #trump2024🇺🇸 #kamalaharris2024🇺🇸 #usa🇺🇸
Major poll providers across the country are tweaking their methods to ensure better accuracy ahead of the 2024 general election, after former President Trump's surprise win in 2016, and President Biden's surprisingly close win in 2020. #newsaroundtheworld🌎 #BREAKING #trending #fyp #viral #trump2024🇺🇸 #kamalaharris2024🇺🇸 #usa🇺🇸
He's just a kid... #muichiro #tokito #demonslayer #anime #animeedit #fyp
He's just a kid... #muichiro #tokito #demonslayer #anime #animeedit #fyp
#CapCut
#CapCut
حرية شخصية🚫
حرية شخصية🚫
Here's my pamangkin entry 😂😂😂😂 Na shock Ako Sa pang huli bat Ang Ganda 😍😍😍
Here's my pamangkin entry 😂😂😂😂 Na shock Ako Sa pang huli bat Ang Ganda 😍😍😍

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