Mr wad
Region: GH
Wednesday 21 August 2024 13:02:26 GMT
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:
Time under tension isn’t the driver of muscular hypertrophy, mechanical tension is.
2024-09-04 04:22:40
163
👽 :
Ripping muscle fibers in 2024 is crazy
2024-09-04 15:53:13
226
Lethukuthula Nkwanya :
The eccentric builds more muscle than the concentric
2024-09-05 05:48:11
2
Luke :
He should be the coach
2024-09-04 22:24:43
72
Pat :
Incorrect, foot placement doesn’t matter, tearing the muscle fibers isn’t actually how muscle is gained, tut isn’t how muscle is gained
2024-09-04 14:57:38
28
William🌴 :
Time under tension build muscles? Absolutely not never was never will
2024-09-04 09:08:59
9
Nick Mswahili :
💯on point.
2024-08-27 11:53:52
0
matthew :
time under tension been debunked
2024-09-05 02:47:08
6
︎ :
Time under tension 🙏🙏💀
2024-09-05 00:13:32
4
mikkkkty :
Bro been doing perfectly fine without her
2024-09-08 18:56:42
6
OTown :
You want to focus on the eccentric and feel that stretch at the bottom that is way more important that the squeeze at the top
2024-09-11 01:43:43
1
Royale Brown :
Time under tension does not do anything
2024-09-14 03:11:02
0
Rob :
What’s the guy with the huge chests opinion? I’m shocked his chest is so massive with all the toe tapping.
2024-10-21 23:39:37
0
xx_bubblebuttblake_xx :
Time under trension
2024-09-05 15:15:14
0
stevie2dope :
I think he’s alright
2024-09-05 01:27:57
0
Trevor Felix :
Thanks ma'am 👏🏾
2024-08-28 18:12:28
0
Yodancer :
Why r there 4 hokages watching from above
2024-10-08 07:23:46
0
KoBe Arno :
lol I’m in shock
2024-09-05 00:20:02
0
🪐🪐🪐Pluto🪐🪐🪐 :
excellent execution however where can i find those pants ?
2024-10-10 21:42:00
0
justinpandaa :
Huh
2024-09-04 00:39:00
0
Gaddafi Colonel :
very informative
2024-08-25 19:08:56
0
Okello Frankie :
amazing woman👩☺
2024-08-25 04:29:34
0
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