healwithfifi
Region: US
Wednesday 21 August 2024 13:59:00 GMT
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✨ :
That’s why I am doing somatic exercises rn to help my body release stored trauma, which also helps my nervous system to get out of the flight or fight mode 😭🥺
2024-08-22 16:43:31
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StephanieAmber07 :
Girl pls drop the nervous system regulation routine
2024-08-22 06:05:00
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Karaquel :
Nervous system regulation routine please!🙏
2024-08-22 17:43:51
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Olivie Moth :
Yep! IBS disappeared after a year of emdr. I still have ptsd, and so much healing to do, but this is all true
2024-08-22 00:02:35
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آنا و منير :
How do I get out of fight or flight 💀
2024-08-23 07:43:22
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Dilli🧚🏼♀️ :
Having C-PTSD and still don’t know how to get out of fight or flight. Also in progress of getting diagnosed for ADHD. Always had digestive and period problems and al that.. this explains A LOT 🥺
2024-08-24 10:34:24
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Thérèse :
So true I was so sick with an autoimmune disease for 15 years and when I started trauma healing it went away gradually until it was entirely in remission.
2024-08-21 20:07:17
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