Can I build muscle in a super agressive deficit? How?
2024-08-23 21:30:40
0
Joe miler :
Thanks, man appreciate it I broke the plateau. I dropped my calories to 1800. At 177 right now. Keeping the protein pretty high. With 10 K steps. Daily
2024-08-21 22:13:08
3
MehdinX :
Facts 💯
2024-08-24 10:51:32
1
🥷alex :
reminder that I love you
2024-08-22 17:46:16
3
JaYliftsheavycirclez :
Yo bro I need your help I saw your vid about mini aggressive cut from 2023 did you eat a lot of protein staying in that calories?
2024-08-23 04:19:14
1
Joe miler :
I’ll be Be sure to come back to this video when I hit the plateau
2024-08-21 22:13:22
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