@ocfeed: @saltmehalotherapy 4296 Katella Ave, Los Alamitos, CA 90720 Win a free session ($45) by following @_salt_me and tagging a friend you want to go with. Each comment is an entry, unlimited comments allowed. Will select one random comment as the winner. I honestly didn’t know anything about salt therapy (halotherapy) before this (except for the fact that I’ve been told my little rock salt lamp is good for me). So this is an age-old therapy, which pretty much started with people sitting in salt caves for health benefits. The rooms at Salt Me replicate a natural salt cave - all without leaving OC. There are various different options for rooms - you can go in a group with 6-8 people or go by yourself. It’s $45 per person and $25 per child (there is a kid’s room!) There are many documented benefits to salt therapy. The long list includes: Supporting the immune and nervous system, helping with colds, reducing inflammation, stress, depression, helping you sleep, accelerating injury recovery, helping allergies, asthma, and many more. There is also a salt room with red light therapy combined. Red light therapy is said to help with respiratory health, muscle recovery, joint pain, anti-aging, sleep, skin issues, etc. They are brand new, it’s super super cute inside, and they have events often like sound bath and singles mixers. Would you give this a try? . . . #wellness #therapy #losalamitos #orangecounty #katella #relaxation

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Thursday 22 August 2024 00:12:02 GMT