Chaz Spackman
Region: US
Thursday 22 August 2024 18:11:34 GMT
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GirlyGirlsGirl🎀 :
I prefer single leg rdls. Feel them and man it burns so good!
2024-08-22 23:10:34
8674
grace :
I just recently nailed my RDL form after a few months in the gym and man it feels sooo good!!!!
2024-08-22 23:27:21
595
Kestler :
RDL is my hit or miss ngl
2024-08-23 16:48:58
7379
MrsW :
Love RDL
2024-10-28 21:42:45
0
Paris ✰ :
Is it okay to do RDLs and Goodmornings on a glute day or Only one is necessary?
2024-08-22 19:29:08
106
itzcash :
Smith machine helps with form ✨
2024-08-23 21:11:26
21
Honey :
my lower back always hurts doing rdls
2024-08-25 01:01:24
306
:¨ ·.· ¨: Karla `· . ꔫ :
Can you show us how to do single leg RDLS 🫶🏻
2024-10-18 06:57:32
0
Chels :
this is hands down the best RDL explanation video I've ever seen and I've scoured this platform and have seen well over 30 vids
2024-08-27 06:33:30
174
Rachel Robinson :
I’ve been doing RDLs in my routine for about 2 years now and weirdly I felt it WAY more in my glutes when I tried a kettlebell RDL
2024-09-17 02:13:47
5
vidiarae :
Maybe I’m being silly, but how do you then pick up the dumbell from the floor, like how I see in quite a few RDL videos? If anyone could advise I’d be grateful
2024-09-28 19:15:00
1
Buzzzz :
it took me 6 months before I finally figured out how to do rdl correct without hurting my lower back😆
2024-08-26 18:28:04
9
Lizy Ali :
doing rdls with the barbell makes it so much easier imo
2024-10-23 19:50:35
0
mercy ☆ :
RDLs hurt so good
2024-09-18 03:18:20
3
K :
RDLs have been my biggest struggle. I’m so happy I found this.
2024-11-15 22:14:25
0
Christina :
Am I suppose to feel in my lower back at all? I feel most in hams and glutes but still also in lower back a bit...
2024-08-22 22:07:44
50
Mikeala :
This the most helpful rdl form I’ve seen
2024-09-20 00:23:49
0
🪄Magical :
I damaged my back doing RDLs
2024-09-24 01:50:32
3
smithsfan23 :
I love rdls
2024-08-30 15:47:17
1
Michaiah Sapp :
I’m so glad no one has a video of me when I started attempting RDLs… 😂🤦🏻♀️
2024-08-23 02:46:42
5
giselle :
i just posted a vid on my first rdls 😭
2024-09-11 14:50:06
0
Kelly Smith :
oh this is so helpful, I tried my first ever RDLs this week and felt like I got it maybe 40% of the time 🙃 this is really useful for next time
2024-09-13 22:44:57
0
Babygirl🎀 :
I feel like the smith machine perfects my form easily, it’s hard for me with dumbbells I feel like my form is never correct. (Also probably bc I’m lowkey a beginner 😇😹)
2024-11-20 00:26:41
1
Sofia :
Thank you 😭😭😭 This is the best breakdown of rdl for beginners ❤️
2024-08-23 02:12:05
0
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