@hypermobiledpt: had a cancellation so decided to film what a typical workout for me looks like for y’all! disclaimer that this is what works for me, this is not advice on which exercises to do for yourself because all hypermobile bodies are different 🫶🏼 #hypermobility #ehlersdanlossyndrome #edsawareness #hypermobilityawareness #physicaltherapytiktok #potssyndrome #physicaltherapy

Katie | Hypermobile DPT
Katie | Hypermobile DPT
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Region: US
Thursday 22 August 2024 19:44:29 GMT
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morgannrayne
Morgann Herm ☻ :
I would get so dizzy! Do you have more workouts that doesn’t have to do with standing?
2024-08-22 19:57:21
50
just.hannah.marie123
just.hannah.marie123 :
How do you feel about Pilates? I saw someone say earlier Pilates helped their HEDS so much because it strengthened their muscles and helped them learn proper posture
2025-03-05 08:19:48
4
adri.anne_z
Adrianne :
my grandmother had all these symptoms and died in 1991 at the age of 51 from an aortic dissection. her dx was Marfan's syndrome, but could she have had hEDS also?
2024-09-06 01:04:51
3
katieemartinn_
katie :
I have such bad coathanger pain and big knots but I can never stretch or massage deep enough to help for more than like 30 min
2024-08-30 22:09:25
0
buckner78
CB78 :
my daughters knees are in pain all the time since she was little now 17. What can she do for relief?!
2024-09-01 13:28:41
0
tasharitchey1
Tasha Ritchey :
Thanks for sharing!!
2025-06-27 11:15:19
0
isabarbell
Isabarbella :
I keep seeing contradictions - some HEDS specialist say to train in the end range of motion to close the gap between your active and passive range of motion, but then others say to never -
2025-02-14 18:27:39
0
prettynostalgic.au
Pretty Nostalgic AU | Katie 🦾 :
my ribs would pop and I'd be fainting in the first 5 minutes😅
2024-09-12 08:59:48
1
embarruf2nz
yebut :
I wish I could do this but I passed out so much at pt they gave up on me
2024-08-25 01:44:41
2
tabiisabitch
Tobi :
can you show us your entire mobility routine?
2024-11-28 18:46:32
0
9so2mr8n2ons
poiuy12r :
do you have any exercises for tmjd issues? I can't find an eds knowledgeable pt that I can afford 😞
2024-08-22 20:40:21
0
justsecondawayfromchange
dillpickleandchips :
🥰
2025-05-21 03:48:45
0
ellie7826
ellie :
😂😂😂
2025-01-17 21:49:05
0
thehughjackman_2
TheHughJackman :
My partner left me less than a month ago bc I disclosed that I have HSV. I'm overwhelmed to be totally Cured of HSV by @doctor.ali_healinghome
2024-08-23 10:47:39
0
laurabaucom551
laurabaucom551 :
The hip airplane would have my hips coming out nonstop 😂
2024-10-23 21:16:32
0
soul_sha99
Court♡ :
How has your hEDS affected you? Just got diagnosed with it but im dealing with a butt load of side effects
2024-08-23 12:53:37
0
rubyofmyeye
Ruby 💕 Lifestyle Blogger :
I’d love some core exercises but without a back flare up if that’s possible??
2024-10-24 20:06:35
0
haha43389
Haha43389 :
I really struggle with wrist pain, can u please suggest some exercises?
2024-08-23 08:00:37
0
coreptchicago
coreptchicago :
Wow nice clinic! Looks familiar 🤔
2024-08-22 21:15:13
0
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