@hypermobiledpt: had a cancellation so decided to film what a typical workout for me looks like for y’all! disclaimer that this is what works for me, this is not advice on which exercises to do for yourself because all hypermobile bodies are different 🫶🏼 #hypermobility #ehlersdanlossyndrome #edsawareness #hypermobilityawareness #physicaltherapytiktok #potssyndrome #physicaltherapy
I would get so dizzy! Do you have more workouts that doesn’t have to do with standing?
2024-08-22 19:57:21
50
just.hannah.marie123 :
How do you feel about Pilates? I saw someone say earlier Pilates helped their HEDS so much because it strengthened their muscles and helped them learn proper posture
2025-03-05 08:19:48
4
Adrianne :
my grandmother had all these symptoms and died in 1991 at the age of 51 from an aortic dissection. her dx was Marfan's syndrome, but could she have had hEDS also?
2024-09-06 01:04:51
3
katie :
I have such bad coathanger pain and big knots but I can never stretch or massage deep enough to help for more than like 30 min
2024-08-30 22:09:25
0
CB78 :
my daughters knees are in pain all the time since she was little now 17. What can she do for relief?!
2024-09-01 13:28:41
0
Tasha Ritchey :
Thanks for sharing!!
2025-06-27 11:15:19
0
Isabarbella :
I keep seeing contradictions - some HEDS specialist say to train in the end range of motion to close the gap between your active and passive range of motion, but then others say to never -
2025-02-14 18:27:39
0
Pretty Nostalgic AU | Katie 🦾 :
my ribs would pop and I'd be fainting in the first 5 minutes😅
2024-09-12 08:59:48
1
yebut :
I wish I could do this but I passed out so much at pt they gave up on me
2024-08-25 01:44:41
2
Tobi :
can you show us your entire mobility routine?
2024-11-28 18:46:32
0
poiuy12r :
do you have any exercises for tmjd issues? I can't find an eds knowledgeable pt that I can afford 😞
2024-08-22 20:40:21
0
dillpickleandchips :
🥰
2025-05-21 03:48:45
0
ellie :
😂😂😂
2025-01-17 21:49:05
0
TheHughJackman :
My partner left me less than a month ago bc I disclosed that I have HSV. I'm overwhelmed to be totally Cured of HSV by @doctor.ali_healinghome
2024-08-23 10:47:39
0
laurabaucom551 :
The hip airplane would have my hips coming out nonstop 😂
2024-10-23 21:16:32
0
Court♡ :
How has your hEDS affected you? Just got diagnosed with it but im dealing with a butt load of side effects
2024-08-23 12:53:37
0
Ruby 💕 Lifestyle Blogger :
I’d love some core exercises but without a back flare up if that’s possible??
2024-10-24 20:06:35
0
Haha43389 :
I really struggle with wrist pain, can u please suggest some exercises?
2024-08-23 08:00:37
0
coreptchicago :
Wow nice clinic! Looks familiar 🤔
2024-08-22 21:15:13
0
To see more videos from user @hypermobiledpt, please go to the Tikwm
homepage.