@theworkoutwitch: why you feel triggered and hypervigilant after trauma…understanding the neuroscience 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief
I find it healing but also I have so much to write at times my hands hurts...but also my heart hurts and feeling a lot pain, so I'm just gonna do it and journal 😞
2024-08-30 03:56:26
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OhNoItsApril :
❤️
2024-08-27 03:07:21
0
sage59611 :
I don’t find this relaxing. Don’t know why. I would rather take a long walk -6 miles and I would feel better.
2024-08-27 06:33:28
1
Natasha Hill2205 :
🥺🥺🥺🙏💜
2024-08-27 03:59:37
0
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