I have such a hard time trying to hit protein goals as a petite girl - it feels like SO much food
2024-08-22 23:14:26
221
Miranda :
I just can’t get rid of my at home Starbucks in the morning
2024-08-24 15:17:42
1
Binana :
I started adding more protein and fiber to my diet and still eating my same foods just a modified version and I’ve lost 20 pounds and not miserable and hungry all day I’m so happy!! :’)
2024-08-23 23:09:36
16
Piper🧞♀️ 🇹🇭 🍒 :
But also when shorter ppl loose a tiny amount of weight it makes a big difference
2024-08-23 15:05:31
97
RumRum :
Sometimes u want an alcohol drink, what’s good ?
2024-08-24 13:41:05
0
Shelly Rena Johnson :
5 '1 here, it's a struggle!
2024-08-24 09:45:38
90
katie :
if i want chips i eat them with cottage cheese or greek yogurt “ranch” as a dip and it’s so filling
2024-08-24 01:00:39
37
Brooke :
What if you’re vegan ?
2024-08-27 21:03:17
1
lucy.c0w :
vegan/vegetarian substitute for collagen peptides?
2024-08-22 21:38:25
27
Prizzilla 🇲🇽 :
No liquid calories?! 😭😭😭 I have adhd
2024-08-23 21:41:47
46
user8074707426646 :
How many calories or grams of pro/fat/carbs do you rec for a 5’2” 47 yr old woman?
2024-08-23 12:37:48
2
Annie :
I’m so happy I came across your videos!
2024-08-26 22:10:05
0
Brujita Boutique :
not me drinking a soda rn 😭
2024-08-25 19:59:53
0
KaitM :
5'0 with PCOS fml
2024-08-25 03:39:11
0
MsChego :
Started doing chocolate flavored whey protein shakes as part of meals, or a snack. Helps to give me that something sweet, but also keeps me full longer. Plus a scoop of collagen peptides 💅🏼💁🏻♀️
2024-08-24 15:56:36
3
Dumptruckpeach :
I struggle to hit my protein goals every day because I simply don’t have enough calories in the day (unless I’m ONLY eating chicken and eggs)
2024-08-24 18:14:29
19
Ash :
😶 my face with that opening line as a 4'11 girly!! 😭
2024-08-23 17:44:34
60
rischreyx :
Thank you for this! 5’3 and at my heaviest at 190 pounds. I miss being 120
2024-11-03 17:35:10
0
MH Padrotti :
I crave sugar at night 😭 I’m totally fine all day until about 8pm
2024-08-24 21:07:51
0
user5451913517724 :
Do you ever recommend fiber supplements? If so what kind?
2024-08-27 20:40:41
0
corbin :
can you link the teas you drink?
2024-08-23 15:38:31
0
plutozephyr :
What collagen peptides do you use?
2024-08-23 02:33:43
1
mariah_claire :
What collegen peptides do you use
2024-08-24 23:03:55
0
Angel :
Does caffeine free green or black tea have the same effect?
2024-08-24 16:30:18
0
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