@carlakayfit: Ready to flatten that mommy pooch? 🔥💪 Skip the crunches—these core moves are where it’s at! Which one are you adding to your routine? Comment below! 👇✨ #diastasisrecti #pelvicfloor #coreworkout #mommypooch #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts

Carla | Post-partum Trainer
Carla | Post-partum Trainer
Open In TikTok:
Region: CA
Thursday 22 August 2024 23:56:27 GMT
4007
217
8
9

Music

Download

Comments

gatadecholavida
Gata :
Will start doing these tomorrow how many sets or reps
2024-08-23 00:02:37
0
dima_kh19
Dima :
does this work for diastesis recti?
2024-08-23 00:01:31
2
To see more videos from user @carlakayfit, please go to the Tikwm homepage.

Other Videos


About