Emily Powell, MA&PA therapist
Region: US
Friday 23 August 2024 00:39:43 GMT
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Jellybellybam :
I’m currently in ifs therapy and boy it’s breaking me all the way down it’s been so difficult but it’s been the best therapy I’ve experienced in 30 years
2024-08-23 17:50:06
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bumbunz :
I have been doing IFS therapy for almost two years and it has genuinely saved my life.
2024-08-23 18:30:07
195
fdbramblepelt :
my new therapist introduced ifs to me and i've never cried harder or felt more compassionate for myself. it turns out all the things i thought i needed to logic and hate away had big things to say
2024-08-23 02:28:57
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_arleeene :
I JUST HAD THIS BREAKTHROUGH TOO! What do you MEAN there are different parts of me and some of them are children and I have to take care of them?!
2024-08-23 07:11:23
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🫧🌊🐬𓆉GL1TT3R𓆉🐬🌊🫧 :
I got in touch with my feelings after being an intellectualizer my whole life and now I cry at every movie help 😂
2024-08-23 10:28:42
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Claire :
I wish there were somebody to just talk about how to even find a therapist because my pattern is looking at people in my insurance plan, calling every single one and nobody ever getting back to me
2024-08-23 18:51:44
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mskaribaby :
IFS is actively enabling my partner to compartmentalize and excuse behaviors and its making me nuts 😭
2024-08-23 05:21:06
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Kiara 🥰 :
I’m so thankful my therapist does this type of work
2024-08-23 03:20:47
14
Janné 📚⛓️🎶🐱 :
Me realizing that my intellectualizing was a survival skill. Showing emotions as a kid was dangerous. Being angry was "giving attitude" and crying was met with "I'll give you something to cry about."
2024-08-25 02:51:12
5
Michelle Cap, ESQ :
I’ve built this Fyp brick by gd brick
2024-08-27 12:11:16
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user142272 :
Intellectualizer here. Hi.
2024-08-23 08:32:27
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Wren🌿 :
every time I've told my therapist I recognize I'm intellectualizing my emotions she just says "sometimes we have to just sit with those" like ok HELP ME THO??? Safe to say, seeing a new therapist
2024-08-23 13:39:00
19
Anna 🍍 :
a real intellectualizer will definitely know they are one before decades of therapy 😌😂
2024-08-25 11:04:56
13
Jay 🍉🌈 :
I think you recorded my session on Wednesday…
2024-08-23 02:05:22
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Cody- Healing After Heartbreak :
Internal Family Systems is the most power form of psychotherapy I’ve ever gotten trained in..
2024-08-24 18:46:05
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chri_sauce :
As a therapist, who does parts work with clients and as a client doing my own parts work with a therapist, it is absolutely amazing
2024-08-23 21:06:55
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wordssave13 :
Ohhh boyy you are calling me out
2024-08-23 01:28:18
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Michelle Laramie :
I used a self-led IFS workbook when I couldn't afford therapy... changed my life
2024-08-24 19:35:29
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_sarahp1023_ :
IFS was more healing than emdr or CBt for me 😅
2024-08-23 15:24:24
11
spookybutbasic :
The amount of times I’ve been told I should write a book from a therapist would shock you.
2024-08-23 09:33:23
10
maddyinthevalley :
very relatable
2024-08-23 01:45:07
11
alimarie :
had this for a while but then there was an overstep, not overtly inappropriate, but he started treating me like a shaming father if I missed an appt rather than a therapist & that created SUCH a wound
2024-08-23 13:56:41
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Stacy :
This is me and I feel like I finally have the right therapist for me! It’s still seriously so new though so trying not to get my hopes up!!
2024-08-23 01:37:43
12
Tatyana :
Wait is relational therapy the same thing as IFS?
2024-08-24 03:54:02
8
omiller210 :
No because I am such an intellectualizer and I haven’t had a relational therapist until recently. A couple weeks ago we were talking about my a disconnect I’ve been having and they said - (1)
2024-08-31 06:36:50
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