@kenh14specialvn: Chải kiểu: Mình "hạt nhài" nhưng trợ lý mình mặn là oke, 10 điểm! #pu #chai #puchai #puvachai #kenh14 #kenh14special #TikTokGiaiTri #amm

Kenh14Special

Open In TikTok:

Region: VN

Friday 23 August 2024 03:05:13 GMT

8633

366

7

6

Music

Download

No Watermark .mp4 (3.62MB) No Watermark(HD) .mp4 (117.96MB) Watermark .mp4 (4.21MB) Music .mp3

Comments

nhi :

10₫

2024-08-23 03:52:12

1

Chi học lớp 6A4🍬 :

Nhím hạt nhài🥰

2024-08-23 09:10:03

0

Bắp🌽🌽 :

10đ

2024-08-23 03:27:06

1

Kitty :

10đ

2024-08-23 04:54:51

0

Thu Trang. Bông Bi. :

@Long Vũ 🤡

2024-08-24 04:52:23

0

To see more videos from user @kenh14specialvn, please go to the Tikwm homepage.

Other Videos

terimakasih atas dukungan dan support nya teman teman #3d #walpapers #logo #trending #tiktok #fyp

#fyyyyyyyyyyyyyyyy

#fyyyyyyyyyyyyyyyy

Ozeba to the world 🌍🔥 +3 millions views, +300 videos my transition is trending everywhere thank you 🖤 @Rema #rema #ozeba #traviscott #fein #gingerboy #afrobeats #djtiktok

Ozeba to the world 🌍🔥 +3 millions views, +300 videos my transition is trending everywhere thank you 🖤 @Rema #rema #ozeba #traviscott #fein #gingerboy #afrobeats #djtiktok

Replying to @kkimmmii This low impact routine was my go to workout that helped my body heal and transform at the peak of my symptoms. This worked so well for me because it is gentle enough to not spike cortisol, but tough enough that it also builds muscle (boosts metabolsim) 🔥😮‍💨 Don’t expect to complete all 3 rounds in the beginning! Go at your own pace :) overtime it will get easier. Heres the routine below: 15-20 minute walk * 3 rounds: 15 single leg deadlifts 25 Straight leg raises 25 Donkey kicks 30 Plank twists Plank Hold 15 seconds 20 Arm & Leg raises w/ a crunch 20 Hip thrusts 50 dumbbell punches 20 chest flys 20 Tricep kickbacks 20/20 arm circles 15 Single leg deadlifts @mila.magnani @mila.magnani #hormonebalancingtips #hormonefriendlyworkout #pcosworkout #hypothyroidismweightloss #hypothryoidismworkout #pcosweightlosstransformation #lowimpactworkout #cortisolbalance #hormonehealthtiktok #wellnesstipsforwomen #workoutroutineathome #lowimpactexercise #lowimpactworkoutsforwomen

Replying to @kkimmmii This low impact routine was my go to workout that helped my body heal and transform at the peak of my symptoms. This worked so well for me because it is gentle enough to not spike cortisol, but tough enough that it also builds muscle (boosts metabolsim) 🔥😮‍💨 Don’t expect to complete all 3 rounds in the beginning! Go at your own pace :) overtime it will get easier. Heres the routine below: 15-20 minute walk * 3 rounds: 15 single leg deadlifts 25 Straight leg raises 25 Donkey kicks 30 Plank twists Plank Hold 15 seconds 20 Arm & Leg raises w/ a crunch 20 Hip thrusts 50 dumbbell punches 20 chest flys 20 Tricep kickbacks 20/20 arm circles 15 Single leg deadlifts @mila.magnani @mila.magnani #hormonebalancingtips #hormonefriendlyworkout #pcosworkout #hypothyroidismweightloss #hypothryoidismworkout #pcosweightlosstransformation #lowimpactworkout #cortisolbalance #hormonehealthtiktok #wellnesstipsforwomen #workoutroutineathome #lowimpactexercise #lowimpactworkoutsforwomen

#eyemakeup

About

Robot

Legal

Privacy Policy