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@pinpukudaisuki: \ちゅるん髪になれる/最近使ってるヘアケアアイテム💞 韓国で人気のあるヘアケアブランドDaleafのLTPラインがリニューアルパッケージが登場👀Qoo10で割引中! 是非チェックしてみてね☑️#PR #ダリーフ #Daleaf #ヘアトリートメント #ピンクシャンプー #ヘアトリートメント #ヘアケア商品 #韓国美容 #美髪ケア #ダメージヘアケア #LPTライン #韓国ヘアケア #女子力アップ #女子力UP@daleaf_jp

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Region: JP
Friday 23 August 2024 09:00:37 GMT
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Working out began a way for me to change my body, particularly to be unknowingly severely underweight. I would torture myself with gruesome workouts and restrict my calories to a little over a thousand a day. Then it was a way to challenge myself and be strong. I figured out how to fuel my body properly, but did not give myself time to recover as I thought I always had to be doing something. Now I'm at a point where I just want to feel good (and looking good is a bonus). I still get my daily steps, get into gym four times a week, and prioritize my nutrition... But I also get adequate sleep (most of the time), bi-weekly sports massages, and better rest on the weekends. Where you are now might be different with where you end up going. your health and fitness is a journey and it's going to take a lot of experimentation to figure out where you want to be. #change #progress #personaltrainer #coach #nutrition #gym #exercise #funworkouts #hypertrophy #muscles #loseweight #growmuscle
Working out began a way for me to change my body, particularly to be unknowingly severely underweight. I would torture myself with gruesome workouts and restrict my calories to a little over a thousand a day. Then it was a way to challenge myself and be strong. I figured out how to fuel my body properly, but did not give myself time to recover as I thought I always had to be doing something. Now I'm at a point where I just want to feel good (and looking good is a bonus). I still get my daily steps, get into gym four times a week, and prioritize my nutrition... But I also get adequate sleep (most of the time), bi-weekly sports massages, and better rest on the weekends. Where you are now might be different with where you end up going. your health and fitness is a journey and it's going to take a lot of experimentation to figure out where you want to be. #change #progress #personaltrainer #coach #nutrition #gym #exercise #funworkouts #hypertrophy #muscles #loseweight #growmuscle
i was feeling myself too much
i was feeling myself too much
Trễ trend rùi #dqn #tiktokdancevn
Trễ trend rùi #dqn #tiktokdancevn

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