Sean Casey
Region: GB
Friday 23 August 2024 13:04:45 GMT
406727
13656
212
458
Music
Download
Comments
matilda :
who eats 70 grams of oats? a portion is like 30 grams and i eat it with water and some yogurt and i’m super full after
2024-08-29 18:14:32
240
Chelsea_ :
I’ve just started making overnight oats thinking “oh that’s a healthy breakfast” to find out my poached eggs on toast are less calories 😂
2024-08-29 11:21:47
92
Lexmark :
to be fair, that's a huge bowl of oats. but I agree with what you said. my friend ordered a salad at a restaurant once and it was more calories than my burger.
2024-08-29 19:39:32
15
lionpridenl :
what about us that are insulin resistant/ pre diabetic. We can’t spike sugar but also can’t over eat calories so what can we eat 😭
2024-08-29 13:54:16
1
Menerry :
most "powerfoods" are really healthy but also really calorie dense and that tricks a lot of people
2024-08-23 13:21:28
237
Jordy :
6 weetbix and a banana on top or grated apple with skinny milk is a low calorie filling breakfast
2024-08-29 02:29:15
1
Weird.Heather :
I remember the day I found out peanut butter had more calories than regular butter. Surprising how many calories some stuff has.
2024-09-01 11:24:21
25
Becca Hudson :
this. I see videos all the time of people making salads but then the dressing has a quarter cup of oil and I'm baffled that they're eating 500 calories in just oil and don't realize it.
2024-09-09 19:24:50
38
Chris Ó Murchú :
who's having THAT much toppings tho 🤔 I have about 10-15g peanut butter, banana and a drizzle of honey and it already tastes like a desert 😅
2024-08-23 14:10:45
34
Abialacoque :
Really good video. I started weighing food and tracking calories over the last few months and now I know why I couldn’t lose weight. I was totally over eating but didn’t realise.
2024-08-23 19:17:08
59
Adam Melin :
then take more oatmeal, less almond butter, and skip granola and add berries instead. you will feel fuller for a third of the calories.
2024-08-23 15:53:21
15
Jax :
You need to use wooden utensils to spoon out your honey. Metal ruins the enzymes in it.
2024-08-23 21:13:57
0
Michael Anderson :
I think we need to start using a different term for healthy foods, something like nutrient dense will help inform people better.
2024-08-24 13:45:40
51
Ada :
never heard of granola on top of oats, I do 40g of oats, some protein powder, zero fat yogurt, frozen raspberries, some other, fruit 2 halves of walnuts and some dark chocolate,- 400cal
2024-09-07 10:34:53
2
Adonna :
Oats, water, 1 scoop of pb protein powder, drizzle of honey, sprinkle of granola
2024-08-25 12:21:31
8
katiecroc :
What was that almond butter. I hate peanuts with. Vengeance and looking for a good one
2024-08-24 17:34:28
1
Natalie lawson :
This was me, I kept saying how am I not loosing weight I eat so “healthy” and it wasn’t until I started to count and weight that I realised how much I was over eating 🙈 … now 1st one ⬇️in 5wks 👍
2024-08-26 18:44:22
14
RichARM57 :
love your accent
2024-08-29 17:58:21
4
NH :
I discovered this when making my own muesli 😳
2024-08-23 17:08:22
10
Yennifer Moon :
I can vouch for this. Needed to lose weight so ate super healthy. 2 months later I jumped on the scales and gained 8kg 😂 now I calorie count and I’m slowly losing
2024-10-10 13:39:21
1
StacerB62 :
Seriously though, I eat oatmeal every morning but it’s a 1/4 cup of oats made with water and some fruit on top! Keeps me full all morning and is about 300 calories.
2024-08-31 20:42:43
3
user3888060512975 :
what about just replacing the almond butter with fresh fruit and just not adding granola? the dish really just doesn't seemed balanced
2024-08-30 06:30:45
4
user9302081797536 :
Putting nut butter and nuts into something is a sure way to rack up calories. I have 30-50 gms of oats, oat milk and a little sprinkle of nuts seeds and dried fruit (a little not a lot) for under 400
2024-08-30 04:55:35
4
missA’stired 🍉 :
But who puts granola.. on oats?
2024-08-28 04:20:04
4
Diana Lind :
Straange porrige! I eat porrige (grains and water) every morning with applesauce (homemade, only apple and water) or lingonberry jam and milk. 200 kcal. Second breakfast some protein, like 150 kcal
2024-08-30 18:12:32
1
To see more videos from user @scaseyfitness, please go to the Tikwm
homepage.
