@louismfitness: My three non-negotiables when it comes to coffee: 1️⃣ It’s gotta be organic. Coffee is one of the most sprayed crops on earth, so organic is a must for me. 2️⃣ Never on an empty stomach. Coffee is very acidic, so I always make sure to have some food in my belly first. 3️⃣ I wait 60-90 minutes after waking up before having my coffee. This helps my body wake up naturally before that caffeine kick. Bonus Tip: Avoid coffee cups and use glass or stainless steel because coffee cups have a lining that leeches plastic into your coffee. Stick to these and enjoy your coffee the healthy way! ☕️💪 #CoffeeLover #HealthyHabits #OrganicCoffee

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