IG:gabexrocha
Region: US
Friday 23 August 2024 22:27:00 GMT
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Leon :
Preacher curls do hurt my elbow and forearms even with low weight..
2024-10-19 22:01:02
168
owziya_ :
why does my forearm hurt when i do biceps
2024-08-25 07:19:20
33
mateidan472 :
No towel?
2024-11-21 14:20:30
0
0TruWhite0 :
Is 50kg pretcher curls good for 16 iv been going for 2 weeks or so now
2024-10-27 08:24:52
0
glatfat :
until your bicep tears
2024-08-23 22:29:56
59
Duncan Bell :
it hurts my elbows
2024-10-05 08:36:32
47
↯ch𝕝ebe𝕜☆ :
but why i got mucle sournes after them XD
2024-10-19 09:31:14
4
Terrellduke467 :
I get a pain in my left forearm but I only feel it when I put the weight down it’s like a sharp stinging pain
2024-09-08 14:03:03
6
T :
Tri always push down on the pad it’s so bad
2024-11-20 06:08:58
0
ashtonultis1 :
Why is it called preacher curls?
2024-10-22 05:48:50
1
M’M :
When I stretch my arm fully on these I feel a little tintel in my biceps. Can I still doe them or is that risky
2024-10-19 09:19:46
8
arrandavymcphail :
Why does preacher curls hurt my wrist
2024-10-20 21:12:58
3
Val Soto :
is that the same for the push down one
2024-10-23 01:27:37
3
OGnanoen :
People are scared of workout machines? Lol
2024-11-17 17:37:13
0
LJ :
one arm Preacher Curls on that machine are elite
2024-10-19 09:19:57
38
Carmen :
and if i have small arms..and i can't reach the handles very good..what i do?
2024-10-23 14:52:28
0
Samradni Shinde :
How do I thin my arms? Something I’ve always struggled with :(
2024-08-28 04:02:34
3
Tmacsux :
Tip 3: To prevent bicep tear never release all the way down. Tip 4: To prevent bicep tear don't lift too heavy. Worst biceps exercise if you don't know what you're doing.
2024-08-31 20:27:33
19
JP :
What happened to yours?
2024-11-06 02:21:43
10
Tony Myers :
im new to the gym. i do 70lb on that machine exactly how you said to do it. i do open palm. is 70lb decebt weight to start?
2024-08-24 03:12:38
3
Jason Apidopoulos :
I do this exercise but my elbows hurt sometimes. What am I doing wrong and how can I fix it?
2024-08-24 22:30:30
0
Danny_SmKr :
na after i saw that vid of the dudes bicep tearing i ain going near that 😭
2024-10-19 18:54:08
1
Trin :
Hated these cause during my last couple of reps I’d unknowingly rely on my stronger arm to get me back up which created muscle imbalance. Dumbbells are the way to go
2024-10-15 05:49:32
23
Lincoln j :
as a fat guy I get tons of unsolicited advise some say high weight small reps to grow muscle but some say low weight high reps what's the difference between the 2
2024-10-22 09:08:23
0
PablooLama :
Good tip
2024-08-23 22:34:29
2
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