@mrwollas: “For those who don’t understand what I’m trying to say: you don’t need to follow any absurd sodium-to-potassium ratio to decrease, even quite drastically your water retention. That’s just one method, and in my opinion, by far the dumbest. You’re likely to ‘re-bloat’ even more as soon as you’re done with it, not to mention the likelihood of feeling terrible and disrupting important enzymatic reactions in your body. By simply doing more HIIT cardio, preferably with some layers of clothing to increase sweating, you’ll achieve similar results without triggering the same level of rebound after the ‘flushing’ phase, or at least not nearly as much as with a 1:4 sodium-to-potassium ratio. I swear, you guys are crazy.”

MrWollas

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Saturday 24 August 2024 07:05:27 GMT