@tylerpath: When it comes to reverse curl variations for growing the forearms, you’ll want a more shortened focused curl to boas the brachioradialis — thus a faceaway cable reverse curl would not be ideal. But, lets talk about the most biggest problem of the reverse curl — grip. I find that the lazy man’s reverse curl is the most secure way to do a reverse curl — it’s also unilateral so you can fix your grip on the fly. #fyp #Fitness #gym #bodybuilding

Tyler

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Saturday 24 August 2024 21:17:57 GMT