@clarissagrgorinic: I remember the first time I stepped foot into a powerlifting gym and was so intimidated but all of the equipment and extremely strong male members around me. Being newer to the gym scene, I was too scared to ask for help. The owner was working in the gym office, with the door open, and saw me struggling to figure out how to set up the rack height for my squat. I had never squatted in a proper power rack before therefore was completely lost with how to insert the hooks. He came over and asked if I would like some help in setting up and I immediately took him up on that offer. Lifting in this gym, eventually pushed me to ask questions and was a great environment to learn and train in. Members took their training pretty seriously so it was very motivating to be around. Fast forward a couple years, the population of females that attended this gym was still pretty low, but I introduced myself to who I could. One of the girls I introduced myself to, I quickly connected with and is one of my best friends to this day 🥰 I really wanted to share this story as I know it can be a scary thing to enter an unfamiliar environment, but I am so grateful I got to train here as it has such a special place in my heart 💖 @Joey Swoll #girlswholiftheavy #girlsinthegym #girlswholiftweights #gymmotivation #gymforbeginners #beginnersgymguide #GymLife #gym #gymgirltiktok

Clarissa
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Saturday 24 August 2024 21:58:38 GMT
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