@olesia__shevchuk: Here’s my go-to back workout for an hourglass shape! ⏳ Workout 👇🏻 1️⃣ pull ups 3 sets 10/12 reps 2️⃣ seated row 3 sets 10/12 reps 3️⃣ lat pull down 3 sets 12/15 reps 4️⃣ bent over row on a bench 3 sets 10/12 reps 5️⃣ pullover 3 sets 12/15 reps Add these exercises to your routine and watch your transformation 📈 Not sure how to perform them correctly or what to eat? Join my gym program, Shreddy Muscles💪🏻! LINK IN BIO 🔗 Bodysuit @GymBeam code: OLESIA5 🛍️ #back #gymworkout #workouttips #fitnesstips #backworkout #hourglass #gymrat #gymmotivation