@stephanieridgwaydpt: Try this exercise to improve ankle strength and single leg stability. #anklesprain #plantarfasciitis #anklepainrelief #kneepainrelief #Splice
Sure, I *obviously* tried doing the same exercise right away, and now I’m feeling completely useless, like I’ll never be able to stand up again 😂😂😂
2024-08-27 11:24:44
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user9741867457227 :
I am recovering from a broken ankle requiring internal fixation and a lot of ligament repair.... is this a good exercise for regaining my strength and mobility?
2024-08-26 21:59:33
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Meow!🌟 :
What is happening here
2024-08-26 18:34:15
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