Emma Nathalie Larsson
Region: SE
Sunday 25 August 2024 22:30:12 GMT
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queen_livia :
cardio def makes it quicker
2024-08-27 10:23:29
19132
liv :
I like cardio
2024-08-28 21:03:23
7
minas_bookshelf :
I am begging you to please give us an example of the strength training you did, how many times a week like please help us girly you inspire but idk where to start especially bcs I can't go to the gym
2024-08-29 20:08:17
3
ima :
I dont have access to gym yet, I lost weight through calorie deficit and cardio
2024-08-28 05:28:31
90
ησυякα‘ :
+ cardio to just be healthy and in form trust
2024-08-27 20:23:30
5
Nellyyyyyy :
But cardio is fun
2024-08-28 15:12:42
10
🫀 :
cardio will speed up the process tho and has other benefits x
2024-10-31 00:09:14
1
imtheavatarugottadealwit :
Ultimately the most important thing for weight loss is diet. Cardio will help, and having muscle will help, but aren’t technically necessary
2024-08-28 11:58:59
3
qiuli :
I lost 23 pounds all thanks to cardio ❤️
2024-09-02 04:01:16
35
🇹🇳🪬 :
I LOVE CARDIO it literally makes my day and it is a good start for my workout
2024-09-13 23:24:44
1
aass.nk9 :
I love doing cardio
2024-08-29 16:45:46
9
sensitive ass bidge :
I love cardio i really enjoy it
2024-08-26 10:15:13
5
I love Blackpink💜 :
I love cardio 😭
2024-09-06 20:58:25
7
niniso✮⋆˙ :
I don't why but I can't even do a 20 minutes cardio. I get dizzy really fast. any tips?
2024-08-26 14:24:41
42
alessandra. :
cardio def makes it easier
2024-09-24 12:54:02
4
Anatoli_trf :
you are right . cardio is good for other things tho
2024-08-31 22:06:15
8
kim :
reminder: we all have different bodies and function. Cardio does help and burn:) Cardio will help you mostly if your a beginner ❤️💯💯
2024-08-26 05:53:12
686
Silly1sty :
Cardio is still a good thing to incorporate in your workouts for heart health 👻 but not necessarily needed for weight loss
2024-08-26 05:14:40
3973
Fatalityh :
You don't, but it sure does make it awhole lotta quicker. For example when I used to do just gym I would be losing 1kg a month on avg but with cardio it used to be around 3 to 4kgs a month.
2024-08-26 05:47:59
11
mykasa <3 :
yea you dont need, but if you enjoy doing cardio then it would be faster because you would do it often... its always about what exercise that you can consistently do.
2024-08-31 04:25:17
0
hana :
THANK GOD I HATE DOING CARDIO BUT I LOVW DOING STRENGTH TRAINING
2024-11-19 23:43:08
3
Lilo.14 :
What is strength training?
2024-08-26 12:19:30
1107
sarxah27 :
You need cardio. If you want to improve your health generally you need cardio
2024-08-26 11:43:13
93
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