Check my bio link for my weight loss cookbook! 💪🏼 You’re never going to lose weight if you hate every step of the journey. So here are three tips to make weight loss fun and easy: 1. Start with Sauces Store bought sauces are full of sugar and artificial ingredients that drive calories up. My homemade sauces have 1/5th the calories, pack serious protein, and taste fresher. You can make them in 5 minutes and you’re set for weeks. 2. Remake Your Favorites I’ve got a soft spot for chicken nuggets. So I made a high-protein version with just 3 ingredients. Nachos are still part of my diet: I just made some with 42g of protein / serving. 3. Give Yourself Dessert This french toast cloud looks like a cheat meal: but it packs over 60g of protein. And yeah, that’s real caramel and powdered sugar. The only way for you lose weight consistently: is for you to enjoy the process. So if you want to enjoy every meal you eat on your weight loss journey, just comment the word “cookbook” and I’ll help you get started. #highprotein #gymfood #muscle #EasyRecipes #lowcal #fatloss #weightloss - @thejosephabell