@veryhungrygreek: 30 DAYS OF HEALTHY 20 MINUTE RECIPES Day 25| BBQ peri peri chicken burrito 🥵 Peri peri chicken coated in bbq sauce with Mexican rice, cheese and homemade Perinaise to make this BANGING burrito 😮‍💨 Macros 540 calories 43gP / 11gF / 64gC Serves: 1 Shopping list ✍️ - 120g shop-bought peri chicken slices - 20g peri peri marinade - 1 tbsp bbq sauce - Pinch peri seasoning - 100g shop-bought Mexican rice - Red onion, finely diced - Tomatoes, finely diced - 1 tortilla wrap - 2 tbsp light mayo - Jalapeños Optional: A dollop of sour cream Method Fry the peri peri chicken slices in a pan for a few minutes before adding 1 tbsp peri marinade and 1 tbsp bbq sauce, mixing well. Mix the light mayo with 1 tsp peri marinade together and set aside. Heat up the wrap for 10 seconds in the microwave, then assemble as shown in the video with an optional dollop of sour cream, wrap then fry in a pan for a few mins to brown the sides. Use oil spray if needed, slice and enjoy! #healthyrecipes #EasyRecipes #healthymeal #lowcalorie #fakeaway #highprotein #lowcaloriemeals #mealprep #weightloss #healthyeating #burrito

Christina

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Monday 26 August 2024 13:02:11 GMT