@lilyrobinsonpsychologist: Seeking validation and acceptance from others instead of ourselves can be really tricky, especially if we grew up feeling like our worth depended on how others treated us. True healing from an attachment lens means learning to validate ourselves first, trusting our inner voice, and breaking free from the cycle of needing others to define our value 📲 SAVE - for later Disclaimer: TikTok is not a therapy. My videos are for informational purposes only and should not be considered a substitute for professional advice or treatment. It’s important to remember that healing is a process, and progress may not always be linear. If you are experiencing persistent symptoms or are unsure about your progress, seeking support from a mental health professional can be beneficial in navigating your journey towards recovery. 😌 #fyp #foryou #foryoupage #psychology #psychologist #psych #clinicialpsychologist #introduce #reintroduction #MentalHealth #Love #therapy #mindfulness #psychotherapy #therapist #SelfValidation #AttachmentHealing #RelationalGrowth #InnerWorth #SelfAcceptance #MentalHealthJourney #BreakTheCycle #HealthyRelationships