@tylerpath: If you’re trying to train the obliques on a russian twist as best as you can, you want to be thinking about turning at the elbows instead of just your hands. To emphasize twisting in the tranverse plane, I recommend even turning your head side to side. #fyp #Fitness #gym #bodybuilding
is it strange to feel the burn without doing it yet? 😅
2024-08-30 00:39:19
544
kaa_896 :
Legs have to be raised? I see peopoe keep legs on the floor
2024-08-29 17:48:47
5
Rudimentary91 :
I have trouble staying upright during the twists 😓
2024-08-27 00:14:49
23
❤💚🖤 :
my lower back could neverrrrr
2024-08-31 12:31:34
13
BIG_GAME_3 :
Man now I’m never gonna get this tempo out my head so I’ll forever think of this song during this movement 😭
2024-08-27 00:04:16
191
GremlinSScream :
Boy, help me pls 😭😭 i want nice ABS but i don't want to look like brick. Can you show some training for tummy muscles but not for those on the sides of torso? 😥😥
2024-09-09 19:00:04
0
janya :
I need you as a personal train to call me out cause I be doing this
2024-09-08 12:32:17
51
Elias Montes de Oca :
What about doing it with weights? I use 25lbs
2024-08-29 22:49:30
17
Bren :
the trick is you smile while you do it to trick your brain into thinking you're having fun.
2024-09-01 05:16:21
28
Jon-Michael McNab665 :
Started my weight loss journey this past week. Using basketball and soon weightlifting/ workouts. This is what I needed!
2024-09-22 11:41:40
1
adrift.in.wonderland :
It's like cooking good pork, low & slow
2024-08-27 00:53:20
2
Ducky :
Ha! That smiling stare down is the only way I take criticism well. Tell me I'm doing something I know is wrong, I hate it. Stare at me long enough, I feel awkward and fix my shxt.
2024-09-08 15:48:42
1
j boogie :
i saw a video last week about if you’re using weight, to have the weight near your chin
2024-08-26 23:54:14
3
J :
he was vibing to Megan in the first part lol
2024-08-27 07:09:23
8
piter14121 :
i'm doing them with dumbbell or with plate
2024-08-29 18:50:49
1
ComicBuff :
good to know I've been doing right this whole time 😅
2024-08-31 13:59:59
1
Nick Cox :
Holy early. One of my go-to exercises too btw 👌🏼
2024-08-26 23:44:19
1
Penélope de la Rosa :
Not only am I developing a serious crush, I am also learning a lot ✨
2024-08-29 03:24:30
1
▄︻デM̷u̷s̷c̷a̷b̷═€ :
🫗🫗
2024-09-30 17:01:49
0
mohammad Ali :
Is it better to do Russian twists weighted or no weights
2024-08-27 00:42:33
0
RHDoby :
he stares into my soul…. i love it
2024-09-17 19:22:01
0
nicky_doll4 :
Like I need all love foreal I’m building up strength in my core I can’t hold my legs like that yet is that normal or am I just not trying hard enough
2024-09-17 21:36:35
0
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